Different Types of Leggings and How to Best Wear Them

Different Types of Leggings and How to Best Wear Them

Leggings are a staple in almost every modern wardrobe. They can be paired with tees, sweaters, dresses, and even shoes. The skin-tight garment is versatile and easy to wear, making it a great addition to workouts and casual attire alike. However, there are a variety of options for this type of clothing, and deciding which ones to buy can be overwhelming. This article will help narrow your choices by exploring the different types of leggings available and how to best wear them.

Leggings, also known as yoga pants, are elastic close-fitting skin-tight trousers, usually worn over the lower legs by women. They are typically pulled on and off and have no zipper or other fastenings, although some have pockets or other accents. Unlike jeans or other traditional pants, they are not made of cotton or denim but are usually manufactured from materials like polyester, spandex, or velvety Lycra fabric. They are typically woven, although some are knitted, and come in an astounding range of finishes (glossy, matte), lengths (ankle, calf, and capri-length leggings), colors, designs, and fabrics (from plain cotton to denim-looking “jeggings” to faux leather leggings).

If you’re an athlete, leggings can help improve your performance. The porous material allows oxygen to reach muscles more easily, helping reduce muscle soreness and enhancing recovery. During workouts, leggings can also make you feel energized and able to push through tough workouts by reducing perceived exertion.

Athletes can also benefit from the wicking properties of leggings. The tight fit works to compress muscles and support them, reducing fatigue and swelling. They can also reduce the likelihood of chafing, as the fabric is soft on the skin.

For those self-conscious about the crotch area, high-waisted leggings can help cover the problem areas. Whether you’re stretching and bending in a yoga class, deep squatting with weights, or riding your bike, the extra coverage will prevent you from embarrassing incidents that can occur when a skirt or dress is too short or is blown by sudden breezes.

Adding a pair of leggings to your travel outfit can be a game-changer. They can provide comfort on long plane rides and take up a lot less space in your suitcase than a full outfit. They can also keep you warm during cold weather while being lightweight enough to carry on a hike or run.

Buying a pair of good quality leggings is essential, regardless of what activity they’re being used for. Be careful to avoid the cheapest options, which can become transparent after washing or lose their shape and color. Investing a bit more in the right pair of leggings will ensure that they last and give you the best performance. In the long run, they’ll save you time and money when you don’t have to go shopping for a new pair!